Can you share your diet meal plans? : r/ChloeTing - Reddit
2024年4月1日 · The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Discouraged: almost finished the plan and zero results
Especially sugar heavy foods. Workout can only do so much if you don't change the way you eat. I'm not saying you should do a diet, but change the way you eat overall. Also, doing more to many workouts will kill your fun, and you will get demotivated. I started to see results after 3 months. I changed the way I eat and did many challenges from ...
2021 Two Week Shred Challenge: Day 14 before and after
2022年10月11日 · I finally finished the 2021 two week shred program from Chloe Ting and got some good results. My weight did not change much at all (start 93.9kg, end 93.1kg), but I'm sure my body composition is completely different. I have way more muscles, I can feel them in my arms. It feels good to be able to do workouts that I couldn't manage before.
2 months of Chloe Ting! My thoughts and results : r/ChloeTing
2020年9月23日 · My Diet for every challenge was really the same, I eat a small breakfast of a homemade egg mcmuffin or oatmeal, for lunch I will have chicken and rice/veggies (sometimes banana oat pancakes!!), for dinner I will have meat and veggies, and then I allow myself one treat a day (anything from a few sour candies, to chocolate or frozen yogurt.)
Why do people hate on Chloe Ting? : r/ChloeTing - Reddit
I've looked through recommended videos on YouTube by people who hate Chloe ting and it's all the same workouts, but with a super awkward silence throughout. Chloes videos are the only ones that keep me interested, and I appreciate her little previews and timers as well as how she divides her workouts in the plan.
Does Chloe Ting’s workouts work? : r/loseitnarwhals - Reddit
2020年6月20日 · Hey! I’ve done the Chloe Ting 2 week challenge and summer shred challenges before, and honestly, I can’t say they necessarily work better than other work out routines. However, they’re enjoyable, the movements are varied, the equipment is minimal, and it’s nice to be on a defined workout plan.
Chloe Ting - Reddit
I'm 26F and I'm looking to go from 170 lbs to 140 lbs. Can you please suggest chloe ting plans that helped you lose those extra pounds? My plan as of now - weight loss challenge 2024, 2023, 2022 and then add 2 week shred challenges as required. Please give your advice and suggestions. Thank you!
Best diet for Abs : r/ChloeTing - Reddit
2020年9月1日 · If you want your abs consistently visible, I would experiment with low bloat/low water retention foods. Usually this means a low to moderate carb diet (30-45% of macros), avoiding high sodium foods, and avoiding alcohol.
I did the 2021 2 week shred. Here are my results. : r/ChloeTing
2021年12月18日 · 223 votes, 17 comments. 18K subscribers in the ChloeTing community. For fans of Chloe Ting. Discuss your favorite videos, share your progress and…
2021 Weight Loss Challenge as the FIRST ever challenge - yay
2021年8月7日 · I learned about Chloe Ting early this year - but at that point I was so inert - that the mere thought of moving made me give up by the time Chloe had finished her 3** rd exercise of the first video! I'm more enthusiastic this time around - fingers crossed - and I want to start with the 2021 Weight Loss Challenge. My reasoning is that: