Calories in 1 large ear of Corn and Nutrition Facts - FatSecret
2007年8月21日 · There are 123 calories in 1 large ear of Corn. Get full nutrition facts and other common serving sizes of Corn including 1 oz and 1 small ear.
Corn - 1 ear, large (7-3/4" to 9" long) yields - Nutritionix
2016年2月22日 · Calories and other nutrition information for Corn - 1 ear, large (7-3/4" to 9" long) yields from USDA.
Corn on the Cob: Nutrition, Calories, and More - Verywell Fit
2024年6月8日 · One ear of corn (corn on the cob) contains approximately 88 calories and will not ruin your diet, regardless of whether you are counting calories or not. A budget-friendly and easy-to-find grain, corn or corn on the cob is an excellent source of carbohydrates and higher in protein than one might think - and that's just the tip of the iceberg.
Corn: Kinds, Nutrition, Benefits, Risks, & Preparation - WebMD
2023年11月13日 · In one ear of sweet corn, you get these nutrients per serving: Corn also contains vitamin B6, a nutrient necessary for maintaining healthy levels of pyridoxine.
Corn - 1 ear, small (5-1/2" to 6-1/2" long) - Nutritionix
2016年2月22日 · Source: USDA Database. Region: US. Calories and other nutrition information for Corn - 1 ear, small (5-1/2" to 6-1/2" long) from USDA.
How many calories in 1 ear of corn? - Chef's Resource
How Many Calories in 1 Ear of Corn? One medium-sized ear of corn typically contains around 88-127 calories. The caloric content can vary slightly depending on the size and variety of the corn. However, this estimate provides a good baseline to understand the approximate caloric value of …
Calories in 1 large ear of Cooked Corn and Nutrition Facts - FatSecret
2007年8月21日 · There are 146 calories in 1 large ear of Cooked Corn. Get full nutrition facts and other common serving sizes of Cooked Corn including 1 oz and 1 mini ear or cobette.
Calories in Ears Corn - Nutritionix
Calories, fat, protein, and carbohydrate values for for Ears Corn and other related foods.
Corn, sweet, white, raw, 1 ear, medium (6-3/4" to 7-1/2" long)
Nutrition Facts. Corn, sweet, white, raw, 1 ear, medium (6-3/4" to 7-1/2" long) Protein (g) 2.9. Total lipid (fat) (g) 1.06. Carbohydrate, by difference (g) 17.12. Energy (kcal)
Corn on the cob with butter - Eat This Much
1 ear of corn on the cob with butter (Fast foods) contains 155 Calories. The macronutrient breakdown is 72% carbs, 17% fat, and 10% protein. This is a good source of potassium (8% of your Daily Value) and vitamin b6 (25% of your Daily Value).