Calories in Turkey - FatSecret
Calories in Turkey The favorite choice for the term "Turkey" is 3 ounces of Turkey Breast Meat (Fryer-Roasters) which has about 90 calories . Calorie and nutritional information for a variety of types and serving sizes of Turkey is shown below.
Turkey: Nutrition, Calories, Benefits, and More - Healthline
2023年7月4日 · For example, 3.5 ounces (100 grams) of turkey with the skin packs 169 calories and 5.5 grams of fat, whereas the same amount without the skin has 139 calories and just 2 grams of fat (4)....
Calories in Turkey - Nutritionix
Calories, fat, protein, and carbohydrate values for for Turkey and other related foods.
Turkey Nutrition Facts and Health Benefits - Verywell Fit
2020年8月28日 · The following nutrition information is provided by the USDA for 3 ounces (85g) of roasted turkey leg with the skin. Turkey doesn't contain any carbohydrates unless it is breaded, marinated, or coated in a sauce that contains sugar, or sugar is added during processing (as with some lunch meats).
Calories in Turkey Meat and Nutrition Facts - FatSecret
2008年2月4日 · There are 34 calories in 1 ounce of Turkey Meat. Get full nutrition facts and other common serving sizes of Turkey Meat including 100 g.
Calories in Turkey and Nutrition Facts - FatSecret
2007年8月21日 · There are 26 calories in 1 thin slice of Turkey. Calorie breakdown: 35% fat, 0% carbs, 65% protein.
Turkey Meat: Nutrition, Benefits, and Dark vs. Light Meat
2024年12月19日 · A three-ounce (85-gram) serving of roasted light and dark turkey meat, including skin, contains 156 calories and high levels of the following nutrients (1): As we can see, a relatively small amount of turkey provides a broad range of nutrients in significant amounts.
Calories in Turkey Breast: White Meat Vs. Dark Meat, Turkey …
2024年11月7日 · Turkey has 161 calories per serving. Learn the difference between white meat vs dark meat, if turkey makes you sleepy and heathy turkey recipes for your leftovers.
Turkey, all classes, leg, meat and skin, raw - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 151 calories in Turkey, all classes, leg, meat and skin, raw coming from 57% protein, 0% carbs, 43% fat, and 0% alcohol.
Turkey Meat Nutrition & Health – Complete Data of All Nutrients
2023年10月12日 · Turkey is a moderate- or high-calorie food, containing 189 calories in a 100g serving. However, due to a shallow level of carbohydrates and a high protein level, turkey can still fit nicely in specific weight-loss diets.