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10 Art Therapy Exercises for Trauma Recovery
- 1. Safe Place Drawing Time Required: 30-45 minutes ...
- 2. Feelings Collage Time Required: 45-60 minutes ...
- 3. Body Outline Time Required: 30-45 minutes ...
- 4. Mandala Drawing Time Required: 30-60 minutes ...
- 5. Trauma Timeline Time Required: 60-90 minutes ...
- 6. Self-Portrait Time Required: 45-60 minutes ...
- 7. Gratitude Painting Time Required: 30-45 minutes ...
- 8. Clay Sculpture ...
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100 Art Therapy Exercises - The Updated and Improved List
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