Antistress - Relaxing games on the App Store
网页When you need relaxation, diversion or just a moment of distraction enjoy this collection of toys: hear the sound of a bamboo chime, play with wooden boxes, swipe gently your finger in the water, tap buttons, draw with chalks and so on! Are you waiting for something and you need a diversion?
Antistress - relaxation toys - Apps on Google Play
网页Open Antistress app and choose one among dozens of toys to play! Take your time and live a moment of diversion. This game include also an antistress Bamboo chime, a finger scale and some dirty...
Stress relievers: Tips to tame stress - Mayo Clinic
网页2023年8月3日 · Stress relievers can help restore calm to your chaotic life. When stress gets out of control, try these tips for quick relief.
18 Effective Stress Relief Strategies - Verywell Mind
网页2023年9月13日 · Learning effective stress relief strategies can help you get a handle on your stress. Discover how to incorporate these stress relief habits into your daily life.
16 Simple Ways to Relieve Stress and Anxiety - Healthline
网页2023年7月12日 · 16 Simple Ways to Relieve Stress. Engaging in activities that support self-care may help reduce stress and anxiety. These can include exercise and mindfulness practices. Many people deal with...
17 Ways to Eliminate Stress in 5, 10, and 30 Minutes - Healthline
网页2020年3月27日 · Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress quickly.
50 Strategies to Beat Anxiety - Psychology Today
网页2015年3月3日 · 50 Strategies to Beat Anxiety. How to handle anxiety effectively. Posted March 3, 2015|Reviewed by Devon Frye. Key points. Not all anxiety-reducing strategies work for everyone, so experimentation...
18 of the Best Stress-Relieving Foods - Healthline
网页2024年1月4日 · 18 Terrific Foods to Help Relieve Stress. If you’re feeling stressed, it’s only natural to seek relief. While occasional bouts of stress are difficult to avoid, chronic stress can take a serious...
7 Supplements That May Help Reduce Stress — and 1 to Avoid
网页2023年3月17日 · 7 Supplements That May Help Reduce Stress — and 1 to Avoid. Reducing stress is an important part of good health, but can taking supplements really make you feel more at ease? Find out which...
Stress and Health: How to Turn Off the Stress Response
网页2023年9月15日 · Key points. Our stress response gets activated all the time, and it can make us feel and act in ways we would rather not. A strongly activated stress response flips the "thinking brain," and...