在新选项卡中打开链接
  1. Verywell Health
    https://www.verywellhealth.com/achilles-tendonitis-causes-and-treatment-3119332

    Causes and Treatment of Achilles Tendon Pain and Burning

    • The two most common causes of Achilles tendon pain are Achilles tendonitis and Achilles tendinosis.While these conditions sound similar, they describe two different problems. Achilles tendonitis is an inflammato… 展开

    Achilles Tendinosis

    Achilles tendinosisdescribes a chronic (long-term) tendon condition. It results from untreated tendonitis. With tendinosis, the collagen fibers that make up the tendon break down. Th… 展开

    Verywell Health
    Achilles Tendon Rupture

    Though rare, an Achilles tendon rupture can also be the cause of Achilles tendon pain. An Achilles … 展开

    Verywell Health
    When to See A Healthcare Provider

    It's important to seek medical attention if you develop Achilles tendon pain. This may be pain and/or swelling and warmth in the back of your leg, anywhere from your heel to your calf. Som… 展开

    Verywell Health
    Medical Treatments For Achilles Tendon Pain

    After diagnosing your Achilles tendon pain, your healthcare provider may prescribe certain treatments, including: 1. Immobilization 2. Physical therapy 3. Surgery It can ta… 展开

    Verywell Health
    反馈
    目录
    Achilles Tendinosis
    Achilles Tendon Rupture
    When to See A Healthcare Provider
    Medical Treatments For Achilles Tendon Pain
     
  1. Rest, physical therapy and supportive shoes
    Achilles tendinitis treatment includes rest, physical therapy and supportive shoes. You may need surgery if the symptoms don’t go away.

    Achilles Tendinitis: Symptoms & Treatment - Cleveland Clinic

    my.clevelandclinic.org/health/diseases/21553-achilles-tendinitis
    my.clevelandclinic.org/health/diseases/21553-achilles-tendinitis
    这是否有帮助?
  2. 其他用户还问了以下问题
    What should I do if my achilles tendon hurts?
    You may need to avoid exercise for several days or switch to an activity that doesn't strain the Achilles tendon, such as swimming. In severe cases, you may need to wear a walking boot and use crutches. Ice. To decrease pain or swelling, apply an ice pack to the tendon for about 15 minutes after exercising or when you experience pain.

    Achilles tendinitis - Diagnosis & treatment - Mayo Clinic

    mayoclinic.org
    Why does my achilles tendon hurt?
    It is crucial for walking, running, and jumping. When the Achilles tendon is stretched beyond its limits, it becomes inflamed (tendonitis) or tears (rupture). Stress or injury to the Achilles tendon can cause discomfort that can range from a slight ache and stiffness to severe Achilles tendon pain.

    Causes of Pain and Burning in the Achilles Tendon - Verywell Health

    verywellhealth.com
    Does home treatment work for Achilles tendinitis?
    Simple home treatments can help relieve pain and heal Achilles tendinitis. However, if home treatment doesn’t work, it’s important to contact a healthcare professional. If Achilles tendinitis gets worse, your tendon can rupture, or burst. You may need medication or surgery to treat the condition.

    Achilles Tendinitis: Treatment for Heel Pain and Symptoms - Healthline

    healthline.com
    How long does it take for Achilles tendinitis to heal?
    It may take a few months for the pain to get better — especially if you’ve already had symptoms for a few months. Nonsurgical Achilles tendinitis treatments include the RICE method: Rest: Stop doing activities that stress your tendon. Switch to low-impact activities, such as swimming, that put less stress on your Achilles tendon.

    Achilles Tendinitis: Symptoms & Treatment - Cleveland Clinic

    my.clevelandclinic.org
    Can Achilles tendinitis be prevented?
    Achilles tendinitis can weaken the tendon, making it more vulnerable to a tear (rupture) — a painful injury that usually requires surgical repair. While it may not be possible to prevent Achilles tendinitis, you can take measures to reduce your risk: Increase your activity level gradually.

    Achilles tendinitis - Symptoms & causes - Mayo Clinic

    mayoclinic.org
    Do you have Achilles tendonitis?
    If you have Achilles tendonitis, you may experience pain or burning, in addition to warmth, redness, and swelling in and around the tendon itself. More often than not, repetitive stress to the Achilles tendon is the cause of Achilles tendonitis. Rarely does an injury cause tendonitis.

    Causes of Pain and Burning in the Achilles Tendon - Verywell Health

    verywellhealth.com
    反馈
  3. Mayo Clinic
    https://www.mayoclinic.org/diseases-c…

    Achilles tendinitis - Diagnosis & treatment - Mayo Clinic

    2021年9月30日 · To decrease pain or swelling, apply an ice pack to the tendon for about 15 minutes after exercising or when you experience pain. Compression. Wraps or compressive elastic bandages can help reduce swelling and reduce …

  4. Verywell Health
    https://www.verywellhealth.com/pt-exerc…

    Achilles Tendonitis Exercises: 6 Types to Try - Verywell …

    2024年5月24日 · A physical therapist (PT) can teach you Achilles tendonitis exercises you can do at home to help you recover. Achilles tendonitis causes pain and inflammation along the back of the calf and heel. It can cause severe …

  5. Mayo Clinic
    https://www.mayoclinic.org/medical-pr…

    Treatment of Achilles tendinopathy - Mayo Clinic

    2023年10月10日 · Mechanical tendon scraping, which doesn't involve touching the tendon, can be used to reduce the neovascularity sometimes associated with this condition and thought to contribute to pain. Dr. Luetmer explains that this …

  6. Healthline
    https://www.healthline.com/health/achilles-tendinitis

    Achilles Tendinitis: Treatment for Heel Pain and Symptoms

  7. Mayo Clinic
    https://www.mayoclinic.org/diseases-c…

    Achilles tendinitis - Symptoms & causes - Mayo Clinic

    2021年9月30日 · Most cases of Achilles tendinitis can be treated with relatively simple, at-home care under your doctor's supervision. Self-care strategies are usually necessary to prevent recurring episodes. More-serious cases of …

  8. Healthline
    https://www.healthline.com/health/achi…

    Achilles Tendon Stretches and Strength Exercises

    2023年4月3日 · Instructions and videos guide you through Achilles tendon stretches and exercises that you can use to speed your recovery from injury, improve mobility, and prevent future injuries.

  9. Mayo Clinic Orthopedics and Sports Medicine
    https://sportsmedicine.mayoclinic.org/co…

    Achilles tendon - Mayo Clinic Orthopedics & Sports …

    Achilles tendinitis may present with pain, tenderness, and stiffness along the tendon. This can occur directly over your heel bone or higher up towards your calf muscle. You may also notice swelling in the area. The calf may also feel …

  10. HSS | Hospital for Special Surgery
    https://www.hss.edu/conditions_chroni…

    Chronic Achilles Tendon Pain: Diagnosis & Treatment

    2021年9月10日 · In acute cases of Achilles tendon injury, especially when inflammation is involved, nonsteroidal anti-inflammatory medications such as ibuprofen can be beneficial. In addition, treatment involves ice massages, …