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  1. SUBWAY
    https://swcms-w.subway.com › en-US › …

    Nutrition Information - SUBWAY

    Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click …

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    Subway
    Bread

  2. 9 Grain Wheat Bread Subway的图片

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  3. FastFoodNutrition.org
    https://fastfoodnutrition.org › subway

    Subway 6" Hearty Multigrain Bread Nutrition Facts

    2022年12月7日 · A Subway 6" Hearty Multigrain Bread contains 190 calories, 2 grams of fat and 36 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Hearty Multigrain Bread from …

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    Subway
    Bread
  4. BakingHow
    https://bakinghow.com › subway-healthy-bread

    What is the Healthiest Bread at Subway (3 Top Picks) - BakingHow

  6. FastFoodNutrition.org
    https://fastfoodnutrition.org › news

    Which Subway Bread is Healthiest?

    2020年6月16日 · So what is the healthiest bread at Subway? It's a tie between the 9-Grain Wheat Bread and the Italian White Bread. A 6 inch serving of either of these breads contains 180 calories. That's 40 fewer calories than the …

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    Subway
    Bread
  7. Subway
    https://www.subway.com › ... › menu › …

    Breads, Toppings & Extras - Subway

    Baked fresh daily and available in 6-inchand footlong sizes, we offer: 9-Grain Wheat. 9-Grain Honey Oat. Italian Parmesan Oregano.

    标记:
    Subway
    Oat
  8. Bake Some Bread
    https://bakesomebread.com › blog › sub…

    Ultimate Guide to Subway Bread Types - BakeSomeBread

    2023年12月4日 · The 9-Grain Wheat Bread is made with a medley of whole grains including wheat, rye, oats, barley, and others that contribute to its dense texture and earthy tones. These grains are not merely sprinkled on top – …

    标记:
    Subway
    Bread
  9. 其他用户还问了以下问题
    Is 9-grain honey oat bread the best subway bread ever?
    Learn how to make your very own version of 9-Grain Honey Oat Bread, the best Subway bread ever! Many people would argue that the best Subway bread was 9-grain honey oat, but when Subway discontinued it, it left sandwich lovers forced to choose from different Subway bread options.

    9 Grain Honey Oat: How to Bake The Best Subway Bread at Home

    betterbakerclub.com
    Does subway 6" hearty multigrain bread taste good?
    89% of voters think the 6" Hearty Multigrain Bread tastes good. Allergy Information: a Subway 6" Hearty Multigrain Bread contains gluten, soy and wheat. a Subway 6" Hearty Multigrain Bread does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

    Subway 6" Hearty Multigrain Bread Nutrition Facts - FastFoodNutrition.…

    fastfoodnutrition.org
    What is 9 grain wheat bread?
    This whole grain offering is rich in fiber and has a heartwarming nutty flavor that appeals to those looking for both nutrition and taste. The 9-Grain Wheat Bread is made with a medley of whole grains including wheat, rye, oats, barley, and others that contribute to its dense texture and earthy tones.

    Ultimate Guide to Subway Bread Types - BakeSomeBread

    bakesomebread.com
    What is the healthiest bread at subway?
    That said, it’s unsurprising that Subway’s 9-grain wheat bread places among the top three healthiest bread options at Subway. The best part about the 9-grain wheat bread is that it’s relatively firm, making it the best bread choice for those who love to pile on the toppings.

    What is the Healthiest Bread at Subway (3 Top Picks) - BakingHow

    bakinghow.com
    Does subway eat whole wheat bread?
    As new health trends have emerged, Subway has worked to remove suspect chemicals and ingredients from its bread. In the 2000s, it worked to increase fiber content, remove trans fats, and change the whole grain content of its whole wheat bread.

    Everything You Need To Know Before Ordering Subway's Bread

    mashed.com
    What are the different types of bread available at subway?
    From the classic Italian to the hearty Multigrain, each bread has its unique flavor and texture that caters to different tastes. In this article, I'll walk you through the different types of bread available at Subway, so next time you're in line, you'll know exactly what to pick.

    Ultimate Guide to Subway Bread Types - BakeSomeBread

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  10. Mashed
    https://www.mashed.com

    Everything You Need To Know Before Ordering …

    2023年10月9日 · The Subway varieties that are dairy-free and vegan include artisan Italian white bread, gluten-free bread, hearty multigrain, sourdough, spinach wrap, tomato basil wrap, and plain wrap. So, depending on what your …

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    Subway
    Bread
  11. Better Baker Club
    https://betterbakerclub.com › best-subw…

    9 Grain Honey Oat: How to Bake The Best Subway …

    2024年3月3日 · The Best Homemade 9-Grain Honey Oat Bread. This recipe makes 3 hearty multigrain foot-long rolls. You can cut them in half to recreate the 6-inch sandwich on the Subway menu. The full recipe can be found on the …

    标记:
    Oat
    Servings:6
  12. Foods Guy
    https://foodsguy.com › all-subway-brea…

    All Subway Bread Options - Foods Guy

    The healthiest Subway bread options, in our opinion, are the 9-Grain Wheat bread and the Multi-Grain Flatbread. Both choices offer wholesome and nutritious benefits, making them ideal for those seeking healthier sandwich …

    标记:
    Bread
    Jared Fogle
  13. Chef's Resource
    https://www.chefsresource.com › what-subway-bread-is-healthiest

    What Subway bread is healthiest? - Chef's Resource

    标记:
    Oat
    Jared Fogle
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