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  1. Mayo Clinic
    https://www.mayoclinic.org › diseases-conditions › tension-headache › symptoms-causes › syc...

    Tension headache - Symptoms and causes - Mayo Clinic

    • A tension-type headache causes mild to moderate pain that's often described as feeling like a tight band around the head. A tension-type headache is the most common type of headache, yet its causes aren't well … 展开

    Symptoms

    Symptoms of a tension-type headache include: 1. Dull, aching head pain. 2. Feeling of tightness or pressure across the forehead or on the sides and back of the head. 3. Tender… 展开

    Mayo Clinic
    Causes

    The cause of tension-type headaches is not known. In the past, experts thought tension … 展开

    Mayo Clinic
    Risk Factors

    Most people experience a tension-type headache at some point in their lives. However, some research has found that women are more likely to have frequent episodic tension … 展开

    Mayo Clinic
    Complications

    Because tension-type headaches are so common, they can have an effect on job productivity and quality of life, particularly if they're chronic. Frequent headache pain may make it har… 展开

    Mayo Clinic
    Prevention

    Regular exercise can help prevent tension-type headaches. Other techniques also can help, such as: 1. Biofeedback training.This training teaches you to control certain body responses that h… 展开

    Mayo Clinic
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    Symptoms
    Causes
    Risk Factors
    Complications
    Prevention
     
  1. National Center for Biotechnology Information
    https://www.ncbi.nlm.nih.gov › books

    Muscle Contraction Tension Headache - StatPearls - NCBI Bookshelf

  3. Cleveland Clinic
    https://my.clevelandclinic.org › health …

    Tension Headache: What It Is, Causes, Symptoms

    2023年11月9日 · Learn about tension headaches, the most common type of primary headache. Find out what causes them, how to prevent them and how to treat them with medication, therapy and home remedies.

  4. AAFP
    https://www.aafp.org › pubs › afp › issues

    Tension-Type Headache | AAFP

  5. American Migraine Foundation
    https://americanmigrainefoundation.org › re…

    Tension-Type Headache: Symptoms, Types and …

    2023年1月12日 · Tension-type headaches are mild to moderate bilateral episodes that are similar to migraine attacks. Learn about this common type of headache, its symptoms and how it is diagnosed and treated. Skip to content

  6. WebMD
    https://www.webmd.com › migraines-h…

    Tension Headache: Symptoms, Causes, Treatment, and …

    2024年9月8日 · Learn about tension headaches, the most common type of headache for adults. Find out what causes them, how to recognize them, and how to treat them with medication or lifestyle changes.

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    What is a tension-type headache?
    Other names for tension-type headache include contraction headache, psychomyogenic headache and stress headache. However, “tension-type headache” is the most widely accepted term today. Tension-type headache most commonly last from 30 minutes to seven days. Signs and symptoms may include:

    Tension-Type Headache: Symptoms, Types and Treatments

    americanmigrainefoundation.org
    What does a tension headache feel like?
    Healthcare providers may call them tension-type headaches. These headaches may feel like pressure on your forehead and temples. There are home treatments for tension headaches, and healthcare providers may prescribe medication and other therapies that will ease tension headache pain and pressure. What is a tension headache?

    Tension Headache: What It Is, Causes, Symptoms & Treatment

    my.clevelandclinic.org
    What causes tension headaches?
    Environmental and muscular influences may also cause tension headaches, with stress and poor posture appearing to be the most significant. The exact mechanism by which these conditions cause TTH is not entirely understood.

    Muscle Contraction Tension Headache - StatPearls - NCBI Bookshelf

    ncbi.nlm.nih.gov
    Can a tension-type headache be a migraine?
    Tension-type headaches can be hard to tell apart from migraines. And if you have frequent episodic tension-type headaches, you also can have migraines. But unlike some forms of migraine, tension-type headaches usually aren't associated with visual disturbances such as seeing bright spots or flashes of light.

    Tension headache - Symptoms and causes - Mayo Clinic

    mayoclinic.org
    How to treat tension-type headache?
    Manual joint mobilisation techniques, supervised physical activity, psychological treatment, acupuncture and patient education for patients with tension-type headache. A systematic review and meta-analysis.

    Muscle Contraction Tension Headache - StatPearls - NCBI Bookshelf

    ncbi.nlm.nih.gov
    Are tension-type headaches episodic or chronic?
    Tension-type headaches may be episodic or chronic: Episodic tension-type headaches occur < 15 days/month. Episodic tension-type headache is very common; most patients obtain relief with over-the-counter (OTC) analgesics and do not seek medical attention. Chronic tension-type headaches occur ≥ 15 days/month.

    Tension-Type Headache - Tension-Type Headache - The Merck Manuals

    merckmanuals.com
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  8. Johns Hopkins Medicine
    https://www.hopkinsmedicine.org › ... › tension-headaches

    Tension Headaches - Johns Hopkins Medicine

  9. Mayo Clinic
    https://www.mayoclinic.org › diseases-conditions › ...

    Tension headache - Diagnosis and treatment - Mayo Clinic

  10. Wikipedia
    https://en.wikipedia.org › wiki › Tension_headache

    Tension headache - Wikipedia

  11. The Merck Manuals
    https://www.merckmanuals.com › ... › tension-type-headache

    Tension-Type Headache - Neurologic Disorders - Merck Manual ...