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  1. Treatment for a back strain or sprain typically involves rest, ice or heat therapy, and over-the-counter pain medications to help manage pain and inflammation. In some cases, physical therapy or other treatments may be recommended to help stretch and strengthen the muscles in the back and improve flexibility and mobility.
    Occupation: Physician
    Works For: University of California San Francisco

    Back Strain & Sprain: Definition, Causes, Symptoms, Diagnosis, an…

    www.spineinfo.com/conditions/back-strain-sprain-definition-causes-symptoms-diagnosis-and-treatment/
    www.spineinfo.com/conditions/back-strain-sprain-definition-causes-symptoms-di…
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    How do you treat a back strain or sprain?
    Treatment for a back strain or sprain typically involves a combination of rest, ice or heat therapy, and over-the-counter pain medications to help manage pain and inflammation. In some cases, physical therapy or other treatments may be recommended to help stretch and strengthen the muscles in the back and improve flexibility and mobility.

    Back Strain & Sprain: Definition, Causes, Symptoms, Diagnosis, and

    spineinfo.com
    Can a back sprain be prevented?
    It is not possible to prevent all back injuries, but you can take some steps to help lower the risk of a sprain or strain: Eat a healthy, well-balanced diet to keep your bones and muscles strong. Maintain a healthy weight. Excess weight puts added stress on the structures of the lower back.

    Back Strains and Sprains - Cleveland Clinic

    my.clevelandclinic.org
    How is sprain & strain treated?
    Sprain and strain is commonly treated with nonsteroidal anti-inflammatory medication, if the pain is mild to moderate. A doctor may recommend physical therapy. The therapist will perform an in-depth evaluation, which, combined with the doctor’s diagnosis, dictates a treatment specifically designed for patients with low back pain.

    Low Back Strain and Sprain - AANS

    aans.org
    Can a back sprain be corrected without surgery?
    The treatment, especially at the onset of the pain, will likely be the same whether you have torn a ligament (back sprain) or a muscle (back strain). In most cases, a back strain or sprain will be corrected without a need for surgery. Treatment usually includes rest, pain relief medication and sometimes a brace or surgery to stabilize your spine.

    Back Injuries: Sprains, Strains and Fractures | Ohio State Medical Center …

    wexnermedical.osu.edu
    When do you need an X ray for a back sprain?
    In cases of more severe strains and sprains, especially when there is weakness or loss of function, an X-ray may be taken to rule out a fractured (broken) or herniated (bulging) disk as the cause of the back pain. How are back strains and sprains treated? The treatment for strains and sprains is similar, and often takes place in two phases.

    Back Strains and Sprains - Cleveland Clinic

    my.clevelandclinic.org
    What are back strains & back sprains?
    Back strains and back sprains are injuries to the muscles, tendons, or ligaments in the back. They are common injuries that can be caused by overuse, improper lifting, or sudden, awkward movements. Symptoms may include muscle spasms, pain, stiffness, and difficulty moving or standing upright.

    Back Strain & Sprain: Definition, Causes, Symptoms, Diagnosis, and

    spineinfo.com
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  3. Cleveland Clinic
    https://my.clevelandclinic.org › health › diseases

    Back Strains and Sprains - Cleveland Clinic

  4. Spine Connection
    https://spineconnection.org › back-pain-…

    Back Ligament Injury Causes, Symptoms & Treatments

    Detailed information on causes, syptoms and treatments for Back Ligament Injuries. Learn about this back condition and how Spine connection can help you reclaim your healthy lifestyle.

    标记:
    Back injury
    Ligament
  6. Spine Info
    https://www.spineinfo.com › conditions › back-strain...

    Back Strain & Sprain: Definition, Causes, Symptoms, Diagnosis, and ...

    标记:
    Occupation:Physician
    University of California San Francisco
  7. American Association of Neurological Surgeons
    https://www.aans.org › ... › low-back-str…

    Low Back Strain and Sprain - AANS - American …

    2024年4月8日 · More than 90% of patients completely recover from an episode of lumbar muscle strain or sprain within one month. Heat and ice treatment are recommended on an as-needed basis at home to treat sudden flare-ups of …

    标记:
    Lumbar Sprain
    Sprain Treatment At Home
  8. Mayo Clinic
    https://www.mayoclinic.org › diseases-conditions › ...

    Sprains - Diagnosis and treatment - Mayo Clinic

    标记:
    Sprains Treatment
    Sprain Treatment At Home
    Area Affected in Sprain

  9. Sprained Back Ligaments Treatments的图片

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  10. Spine Connection
    https://spineconnection.org › back-pain-…

    Back Sprains & Strains Causes, Symptoms

    Detailed information on causes, syptoms and treatments for Back Sprains & Strains. Learn about this back condition and how Spine connection can help you reclaim your healthy lifestyle.

    标记:
    Sprain
    Back Strains
  11. readyfitphysio.com
    https://www.readyfitphysio.com › the-healing-time...

    The Healing Time for a Back Sprain: What to Expect

  12. WebMD
    https://www.webmd.com › back-pain › low-back-strain

    Low Back Strain Causes, Treatments, Exercises, Prevention - WebMD

    标记:
    Strain
    Physical exercise
  13. The Ohio State University Wexner Medical Center
    https://wexnermedical.osu.edu › brain-sp…

    Back Injuries: Spine Sprains, Strains and Fractures

    Treatment for back sprains and strains. The treatment, especially at the onset of the pain, will likely be the same whether you have torn a ligament (back sprain) or a muscle (back strain). In most cases, a back strain or sprain will be …

    标记:
    Back injury
    Sprains Treatment
    Back Strain and Sprains
    Strains For Back Pain
  14. Spine-health
    https://www.spine-health.com › conditi…

    Pulled Back Muscle and Lower Back Strain - Spine-health

    Overuse injuries can lead to tears in the muscle fibers. There are two common types of soft tissue injuries in the low back: Muscle strain occurs when fibers in a muscle begin to tear from being overstretched or overused (commonly called …

    标记:
    Lumbar Sprain
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