33 Simple and Healthy Snacks for Work
2023年10月26日 · Having nutritious snacks to eat during the workday can help you stay energized and productive. Some snacks include nuts, roasted chickpeas, guacamole, and baked veggie chips, among others.
15 Healthy Snacks You Can Take to Work - Verywell Fit
2021年9月15日 · Snacking at work doesn't have to be a diet-buster if you dive into one of these healthy snacks that are low in calories and offer nutritional value.
20 Healthy Snacks for Work - Healthiest Foods to Eat at the ...
2021年8月10日 · Enter our nutrition experts in the Good Housekeeping Institute Nutrition Lab; we've rounded up the best healthy snacks for work, focusing on real whole foods that are packed with fiber and...
49 Tasty and Healthy Office Snacks Your Staff Will Love
2023年10月12日 · 1. Lime Twist Wrapped Cashews. “Minimally processed, maximally delicious” These air-roasted, oil-free cashews burst with a tangy, zesty lime flavor for a taste that matches its high nutritional value. Lime Twist Wrapped Cashews include their natural skin, which provides anti-oxidant levels similar to blueberries!
15+ Packable Snacks for Work to Make Forever - EatingWell
2024年1月9日 · These satisfying snacks are perfect for packing for work. From energy balls to creamy dips, these four- and five-star recipes are so good, you’ll want to make them forever.
15+ High-Protein Snacks for Work - EatingWell
2024年10月25日 · High-protein foods help moderate your appetite and slow down your digestion, helping you feel fuller for longer. With at least 7 grams of protein per serving, these snack recipes (including vegan and vegetarian options) are great satisfying options. Plus, no need to worry if your workplace doesn't have a fridge since many of these recipes will ...
25 Healthy Snacks for Work: Decrease Hunger and Increase ... - Lifehack
2024年3月13日 · Diet & Nutrition, Health. 25 Healthy Snacks for Work: Decrease Hunger and Increase Productivity. Written by Julia Whelan. Registered Dietitian/Nutritionist. Snacks are awesome. They bridge the gaps between our meals, provide us a little mental reset, and can oftentimes lead to a healthier weight. How does this magic work exactly?
33 Healthy Snacks at the Office To Maintain Productivity
2024年8月18日 · 1. Avocados. High healthy fat content makes avocados an appealing option for a healthy snack at work. They're high in monounsaturated fats that support healthy blood cholesterol levels and heart health. You can make guacamole and eat it with vegetables or pair it with rice cakes. Keep it chilled so the avocado stays fresh until it's time to eat. 2.
Tips and Ideas for Healthy Snacking at Work - Cleveland Clinic …
2024年6月18日 · Snacking at work can be healthy with planning. Preparing daily snacks can help you eat more nutritious food while avoiding fatty, high-calorie options. It’s estimated that 90% of people snack ...
Healthy Snacks to Stash In Your Desk - EatingWell
2019年1月17日 · Here are 10 healthy snacks that you can keep right at your desk when hunger hits. 1. Whole-Grain Crackers. Crackers can be a healthy way to satisfy that crunchy snack attack. Look for crackers with at least 3 grams of fiber per serving and with a whole grain as the first ingredient. The fiber helps keep you full.