While these can certainly work, they depend heavily on internal motivation and willpower. But there’s a simpler approach: ...

The concept of “every cloud has a silver lining” was derived from a John Milton poem written in 1634. However, it did not ...

Child sexual abuse is 100 percent preventable. Given that 99 percent of all childhood sexual abuse involves sexual grooming ...

Feeling stressed or panicky while driving on highways is not uncommon. The good news is that there are a number of simple ...

Many clinicians think that the integration of AI into the mental health field offers more challenges than benefits. Here's ...

Psychedelic drugs can influence our beliefs about religion and politics, but whether these represent insights or false ...

With 300,000 lives lost annually to preventable medical errors, the patient safety risk model offers a framework to predict, ...

Choosing art is a way we can exercise some control over our lives, and just doing that gives us a more positive mindset to ...

Halloween offers a unique space for children to explore creativity and self-expression, free from rigid gender norms and ...

I will discuss plot points from the show Nobody Wants This in this post. If you haven't seen it, you may want to watch it ...

The annual U.S. suicide rate increased 30 percent between 2000 and 2020, reaching an all-time high in 2023 with 14.7 suicides ...

Stress and isolation are at all-time highs, harming our health and relationships. How societal choices are driving loneliness ...