Conflict is an inherent part of any relationship, especially an intimate relationship. It can be a doorway to a deeper ...

Your "authentic self" is the version of yourself that you are most comfortable with. People benefit by having partners who ...

Test anxiety isn’t about the test itself—it’s about how you react to it. By staying connected physically, mentally, and ...

If we look closely enough at our family stories, we may find inspiration for our own lives. Did a family member's story help ...

When it comes to dating, emotions are often the driving force behind our decisions. We chase chemistry, passion, and that ...

Putting slight variations on common games can help support pro-social behaviors. Many different game variations are possible ...

Loneliness is a peculiarly modern phenomenon, and it’s on the rise in America. Despite the countless ways to connect online, ...

Beneath the facts of the current conflict run unresolved emotions. Naming them helps us heal, grow, and work towards bringing ...

Chronic indecisiveness is caused by extremely high self-oriented expectations, self-doubt, and dysfunctional ways of thinking ...

While these can certainly work, they depend heavily on internal motivation and willpower. But there’s a simpler approach: ...

Election anxiety affects many, especially Black women, due to political tensions and safety concerns. Election stress ...

Social media can be harmful for people's mental health, particularly girls and young women. Two dangers of social media are ...