Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider the factors influencing the ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider the factors influencing the ...

Performance is an assessment of how well a task is executed, and the success of a training program depends on satisfying the performance aims. In constructing tests, it is vital to ensure that they ...

A Training Plan aims to identify the work to be carried out to achieve agreed objectives. Training Plans should be drawn up to identify long-term (4 years) goals and short-term plans for the ...

Annabel Abrahams explains how to plan your day wisely, so you have time to study. To most individuals in Australia and the world at large, studying and working is seen as a herculean task that leaves ...

When sprint athletes start using starting blocks, the initial problem they and coaches experience is determining the correct settings for the front and rear foot blocks. Technically, the distance ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider factors influencing the ...

Being health conscious and physically fit are important parts of maintaining a healthy lifestyle. It is also equally important to make sure that you follow safety guidelines and procedures.

Success as an athlete comes from athletic ability, and our body build. The three components of body build are the type, size and composition. A system developed by W.H. Sheldon (c.1940)[2] uses ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider the factors influencing the ...

Sporting events and changes are influenced by the current economic, social and political situations. In sociology, we have the following approaches to the study of sport - Functionalism, Marxism, ...

Fartlek, developed in the 1930s, comes from the Swedish for 'Speed Play' and combines continuous and interval training. FFartlek allows athletes to run at varying intensity levels over their chosen ...