This food is not a sole source of nutrition and should be used in conjunction with regular exercise and a healthy diet. Not suitable for children under 15 years of age or pregnant women; should only ...

This recipe is from my cookbook Purely Delicious. It's probably one of the most downloaded recipes on The Healthy Chef website and it makes a nice change from the typical store bought banana breads ...

The Healthy Chef acknowledges the Traditional Owners and Custodians of the land on which we work and live. We pay respects to Elders past and present, and recognise their continuing connection to the ...

I’m thrilled to be hosting a few intimate cooking masterclasses on gut health at The Healthy Chef headquarters in Surry Hills, Sydney. For those that know me, striving for a healthier digestive system ...

HEAT 1 1/2 cups of milk in a pot until almost boiling. ADD 2 teaspoons of Naked Chocolat. MIX into the milk using a whisk. POUR into a large mug or bowl and enjoy. SWEETEN to taste if desired.

Snack smart with these delicious protein-packed treats, using the Healthy Chef Protein range. These snacks are perfect for keeping you energised and satisfied, and keep your cravings in check, all ...

This iced strawberry matcha latte is made with Healthy Chef Ceremonial Grade Matcha, making for a delicious health-boosting treat. Healthy Chef Matcha is rich in antioxidants, particularly EGCG, which ...

Kiwi contains actinidin: an enzyme that aids digestion and softens stool. Studies have shown that kiwi can eating 2 kiwi fruits every day increases bowel movements and relieves constipation. This ...

These savoury muffins are great for a light breakfast or lunch, or as a savoury snack option to take with you to work. Kale is a great source of all three antioxidants: beta-carotene and vitamins C ...

Combine ½ to 1 teaspoon of Healthy Chef Chai Latte with a little boiled water in a cup to dissolve. Heat your choice of milk then mix through your latte to combine. Sweeten with a little honey if ...

I’m always well-stocked with extra virgin olive oil and avocado: these are healthy fats that can elevate so many dishes. I also always have lemons or verjuice. These ingredients all elevate flavours ...

As more research into functional foods unfolds, studies show there is a growing link between the food we eat and the moods we can experience. If you would like to make diet changes to help you feel ...