Let’s be honest - when it comes to healthy eating, one of the biggest hurdles can be the kitchen. The chopping, the measuring ...

We get it. A celebration, a craving, or one of those “treat yourself” moments sneaks up, and suddenly, a cheat day seems like a great idea. But when you’re living your best low-carb life – whether ...

Let’s face it—sticking to health goals isn’t always easy. Life gets busy, cravings kick in, and sometimes getting a takeaway feels easier than prepping a meal. But here’s the truth: it’s not about ...

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If you’re reading this, you’ve probably tried every diet under the sun. Each time you start, you probably promised yourself, ‘This time, I’m going to make it work’. But four weeks in you probably fall ...

For the latest Real Meal Revolution news, Banting recipes, informative articles and much more sent straight to your inbox, subscribe below!

For the latest Real Meal Revolution news, Banting recipes, informative articles and much more sent straight to your inbox, subscribe below!

For the latest Real Meal Revolution news, Banting recipes, informative articles and much more sent straight to your inbox, subscribe below!

Blend the garlic, paprika, turmeric, cumin seeds, some salt and half the olive oil in a food processor into a smooth paste. Massage the paste into the chicken pieces and leave them to marinate for 4 ...

In a bowl, mix together the mirin, soya sauce and honey. Add the chicken to the marinade and leave it to stand for 30 minutes. Soak 8 wooden kebab sticks in water and make the skewers, alternating the ...