It's hard to pick out the best bras because every woman is a bit different. However, we've compiled a list of our top picks based on a variety of criteria to guide you. You’ve heard the earth-shaking ...

You probably already know that what you eat can affect your oral health. To help guide you, here are the top foods that protect your smile. We’ve all been taught how critical it is to brush and floss ...

Throughout our adult lives, we’ve had a scapegoat for age-related weight gain: a slowing metabolism. But, our excuse for the hard-to-lose extra weight through pregnancy and menopause has now been ...

Settle in for all the glitz and glamour of one of our favorite award shows. Our Golden Globes recipes are sure to delight the palette and get the party started.

Sandy's at it again! She's compiled her list of the most anticipated books for the new year with something from every genre! Get ready for a year of top-notch reading. HAPPY NEW YEAR! Here’s a sneak ...

It's hard to stay active during the winter, so we've compiled some cold-weather workouts to get your heart rate up both indoors and outdoors. Don’t let the gloomy cold weather stop you from training ...

We're back with the latest article in our protein series with a lineup of healthy protein lunch recipes to help you to healthier living. Maintaining a healthy diet is essential at any age, but as we ...

Curious to see if you're using the best hairbrushes for your hair type? Learn what your hair type needs, along with shopping suggestions. Treating our hair right doesn’t just stop with using good ...

Many women like being told they look great. But some men never say it. Find out why men don't tell you're attractive. Some men tell you they think you are attractive on the first or other early dates.

Have you heard of the TLC diet? While it was designed to help lower cholesterol, it can have benefits for anyone. Those with high cholesterol know that it can be caused by heredity, lifestyle factors, ...

Tis the season... for holiday cookies, sweets and excess sugar. Use these 7 tips to train your brain to say no to extra holiday sugar. Sugar is all around us. We want to fit in and celebrate with our ...