Are you struggling with digestive issues or bloating during the menopause transition? Want to know why and what you can do ...

Half of women over 50 will experience a fracture, yet bone changes start much earlier, often unnoticed. But there’s so much ...

As part of our Lunch & Learn series of webinars, here’s Emily Smith of Mooncup. What’s really in the period products you use? How do they impact your health and the planet? And what are the best ...

As part of our Lunch & Learn series we were joined by Dr Clare Spencer of My Menopause Centre. What does HRT do? What are the benefits and risks of HRT? Expert information here. Henpicked: Let’s start ...

Did you know that what you eat can significantly impact your menstrual cycle? Did you know your nutritional needs change ...

What’s really in the period products you use? How do they impact your health and the planet? And what are the best options available today? Join us for an eye-opening session with Henpicked’s Deborah ...

As part of our Lunch & Learn series of webinars, we were joined by nutritional therapist Antonia de Gier of Hormone Health. Can natural approaches help after cancer treatment during menopause? The ...

Antonia de Gier is a registered nutritional therapist, who has trained at the Institute for Optimum Nutrition (ION) to understand the latest research in hormone health. She has a Diploma at the ...

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