There are more hurdles to overcome where winter trail running is concerned. Shorter daylight hours, less appealing weather ...

If new shoes are on your radar as you’re chasing deals or gearing up for those New Year’s resolutions, we’ve got you covered.

There are many opportunities in the tri-county region to engage with other runners during the winter season to enable you to ...

Most runners have experienced an injury or two — the blame often lies in overtraining, inadequate recovery time, bad form or ...

When building a strength training habit, it’s helpful to start with the basics. For instance, consider the body’s ...

What better way to celebrate 2025 than with some new workout gear — and fortunately, Nike's latest clearance sale is full of ...

The year was 1962, and it was just the Huskers' third bowl trip in program history. It was also a game that almost never happened.

How many candlelight vigils, memorial runs and devastated communities will it take before prosecutors get serious about ...

Eighty one percent of Americans reported foot pain in 2024. Kuru Footwear, which reported the findinga, said this is a ...

The footwear’s breathable mesh fabric also keeps the interior cool and dry for a more comfortable experience. And the ...

The best winter running shoes offer some weatherproofing, have extra grip and traction, and provide plenty of cushioning. Our ...

Relatively new to the world of trail running footwear, Arc'teryx has a surprisingly stellar winter shoe on its hands with the Sylan GTX. It's fully waterproof, thanks to Gore-Tex uppers, and is ...