Joey Miuccio has emerged as a force in the world of fitness content creation, inspiring his community with his relatable ...

Fitness TikToker Minelys Zoe Rodriguez-Ramirez was found dead after disappearing near a Walmart on October 22.

Getting into the habit of exercising can be difficult, both physically and mentally, but fitness expert and mompreneur Keaira ...

Young kids can learn colors, numbers, and words, and older kids can watch Mark Rober's inspiring MIT speech in the 25 best YouTube videos for kids.

Fitness coach Jeff Cavaliere made time to analyze one of Arnold Schwarzenegger’s most popular workout routines. In a recent ...

The viral sensation Baby Shark Dance, which emerged from the creative hub of Pinkfong, a South Korean company, is the highest-viewed video on YouTube. This video poem is the go-to choice for kids ...

Thanks to YouTube, you have access to millions of fitness videos — and they’re free. All you need is a streaming device (such as a laptop, smartphone or connected TV) and the motivation to get ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

If you’re pushed for time and like to achieve as much as possible in your workout, strengthening as many muscles as you can while also burning fat and boosting your cardio fitness, a kettlebell ...

We have an outstanding reputation for both education and research. We are ranked 23rd in the UK for Sport and Exercise Sciences in the The Mail University Guide 2025, and 23rd in the UK for research ...