To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...
As a former claims handler and fraud investigator, Jason Metz has worked on a multitude of complex and multifaceted claims. The insurance industry can be seemingly opaque, and Jason enjoys ...
My buffalo chicken wrap is a game-changer for quick lunches or game day snacking. I always whip this up when I have leftover chicken, and the spicy, tangy flavors wrapped up in a soft tortilla hit the ...
Tokyo Xtreme Racer will launch in Early Access for PC via Steam on January 23, developer Genki announced. It is expected to remain in Early Access for approximately four months. The Early Access ...
These clients had made New Year’s resolutions, but they hadn’t thought about their new goals as part of an overall wellness plan. If you did something similar—that is, if you gave yourself a ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Whether you want to sleep better, look better, or feel better, here are some of our favorite wellness trends over the past year. Hotels that want you to get a good night’s sleep Sleep tourism is ...
Traditionally, wellness in India has been about harmony — between the body, mind, and spirit, and between individuals and their environment. It is not just a lifestyle; it is a philosophy that ...