In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to ...

Fitness goals often vary from person to person; a newfound cardio enthusiast may have their sights set on running a 10K, ...

As Diwali approaches, it's the perfect time to reflect on the biggest box office hits released during this festive season in the Hindi film industry. Check out the list!

Shannon Collins is known for sharing fitness advice online. She uses her Instagram page to show other women how they can get ...

Sure, adding more runs to your routine will help build speed-but strength workouts are a huge opportunity to push yourself to ...

Yeah Glo! GloRilla burst onto the scene with her infectious female anthem ‘FNF.’ She stayed humble, worked on her craft, and ...

We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.

Amazon Diwali Sale Blockbuster deals ends today. So, grab the best offers on women’s sportswear at up to 60% off.

Warm and fuzzy fleece jackets are the ultimate layering pieces for transitional weather. We’ve officially entered the months ...

Families are invited to a free, engaging, outdoor Veterans Day program called Work Out With a Vet. Work Out With a Vet will ...

If you buy something through my links, I may earn a commission. Need some new looks for the gym? Shop these outfit ideas that ...