There's quite a bit of snow on the ground, and shoveling can be made a little easier if you build those muscles. Jordan Rose ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Calling the Golden Girls star a “very passive-aggressive woman,” Struthers went on to recount an incident in which she was ...

Ingredients in the U.S. food supply such as artificial dyes and additives have been a controversial topic for years. Now, the ...

For a limited time only, the Syedee Home Gym Station is available for $497 at Walmart, which is an incredible 86% discount ...

You might have been told to leave the straps in your locker unless you're pulling the heaviest weights. Here's an exception.

The 3x World's Strongest Man and 2x IPF World Champion, Bill Kazmaier, has been hospitalized for a life threatening heart ...

Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...

Celebrity chef Gordon Ramsay has shared his secret to maintaining a strict diet and avoiding the temptation of the ...

Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, ...

Bodybuilder Breon Ansley discussed his new bulking steroid protocol and revealed how Keone Pearson inspired his switch to the ...