Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

How long it takes to walk 10,000 steps depends on a few factors, but there are ways to estimate the time. Here's how to do ...

Toronto Sceptres' general manager Gina Kingsbury and head coach Troy Ryan addressed media on the opening day of PWHL training ...

Chief Applications opened yesterday for spring and summer Eisenhower Institute programs, which allow students to “participate ...

The University of Indianapolis is proud to announce the launch of a new Behavioral Health Trauma Certificate program—the ...

For the past six months, WECT has followed three runners training to participate in their first half marathon.

Goodwill Columbus’ Commercial Driver’s License Training program provides driver’s license training and job placement ...

When you start an exercise program, you want to make sure your heart is healthy. This article breaks down everything you need to know about the safety of exercising with PVCs. If you have PVCs ...

As Clemson University’s student ratio shifted to a majority female population, the university introduced two new women’s sports ... A 21,000-sq-ft gymnastics training facility includes a ...

The Michael J Dias Foundation hosted a golf tournament to raise funds to build a sober living home for women in western Massachusetts. Donations toward the project reached $162,000 since June of ...

A recent study in the Journal of the Endocrine Society found that women often feel hungrier during moderate exercise compared to resting, while high-intensity workouts effectively suppress ...