I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Strong hips will help you execute weightlifting exercises with better control and power, whereas tight or weak hips can limit flexibility and mobility, which may encourage overcompensation elsewhere.

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

If you’ve been diagnosed with chronic obstructive pulmonary disease, or COPD, you probably have shortness of breath during physical exertion. Regular exercise may seem intimidating, but it’s ...

GWM has opened its first training centre in Australia ahead of a rollout of new models that will reach its peak in the first ...

Many exercise programs also target larger muscle groups like the core, legs, and chest, so people may not be as consistent with doing forearm exercises as they are with exercises that target these ...

This week’s “Around the Commercial Drone Industry” news round-up looks at a suit filed by DJI against the US Department of ...

In an ambitious expansion, Airbus announced plans to scale up its operations in India, projecting over 5,000 direct employees ...

Some studies have shown that when core exercises are done on an exercise ball, they can improve stability and balance and are ...

Every day after school dozens of students attend the nonprofit Bridge 2 Success. They begin the afternoon with a snack before ...

Makerere University, in collaboration with Kiira Motors Corporation and the United Nations Development Programme (UNDP), has ...

Dr. Tania Glenn, a nationally recognized clinician specializing in traumatic stress, led a resiliency training session for first responders at the Smullin Center at Asante Rogue Regional Medical ...