Elaine Pador got into weightlifting in her late 50s, and has been doing it ever since. At 80 years old, a regular workout routine for her includes hanging leg raises, handstands, triceps dips, leg ...
If you want to maximize your longevity, there are certain exercise habits you should avoid at all costs. We're calling out nine harmful exercise habits for people over 50 and what to do instead, so ...
They were the greatest takeaway of that period of extreme exercise and healthy living. Deborah Calmeyer, of boutique safari company Roar Africa, which specializes in single women's travel over 50 ...
Many of us are looking for ways to keep down household bills, whether that’s by using an air fryer or slow cooker instead of a traditional oven, or discovering alternative ways to dry clothes ...
Fashion has long had a reputation for being ... considering that people over 65 make up around 18 per cent of the UK population. Fortunately, there are plenty of menswear brands that cater ...
A business development professional who threatened a man that he would throw acid on his wife's face over her choice of clothes has been ... "I don't think women are safe in this organisation ...
While inflation remains the leading issue for women over 30 and overall, younger women have shifted their focus to reproductive rights. Across all age groups, women ranked abortion overall as ...
Top up your activewear wardrobe with the best women’s workout clothes from Myntra. Make it more exciting by getting a discount of 50% or more. You may be a regular gym goer, a yoga practitioner ...
This cropped quarter zip can do anything. Soft and smooth, it complements everything from jeans to leggings and is so lightweight that you can layer it in countless ways when the temps drop.