Dragging yourself to the gym every morning might be an excessive habit, according to one new study that suggests less may ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

Virtual Reality is the next frontier of home fitness, and also great to take on the road. But for many it's the main reason ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

One small street in Melbourne has more gyms than most, and there’s a reason why it has become a magnet for those seeking ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Fitness routines have gone virtual, offering immersive workout experiences. Love to climb mountains? You can with a virtual ...

RENO, Nev. (KOLO) - Anytime Fitness offers personalized coaching services to reach your goals. One of the franchise’s newest ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Rucking is one of the hottest trends in fitness, beloved by celebrities like Guy Fieri as well as top athletes, in part because it combines a minimalist approach of working out anywhere ...