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9 小时
on MSN
8 ways to be savvy with your spending this Christmas
Christmas may still be a good couple of months off, but for many people the planning – and subsequent financial worry – has ...
1 天
Marriage Takes A Hit After Kids, But These 6 Things Can Help
Kids bring a lot of joy and fulfillment into our lives, but they take a lot, too — our time, money, energy and attention.
2 天
The 4 benefits of chewing gum and the negative impacts to watch out for
From minty-fresh to watermelon sugar highs, there's much more than flavor to consider when sticking some gum in your mouth.
KCRW
6 天
How baking helps Kim-Joy reduce stress, unlock creativity, and stay sane
Joy, one of The Great British Bake Off's most memorable contestants, baking isn't just about flavor or cuteness — it's also ...
Storypick
7 天
Zoho CEO Sridhar Vembu Warns Against Toxic Work Culture, ‘Stop Burning Out Employees ...
The recent deaths of young corporate employees due to excessive work pressure have shaken India’s business world. In the wake ...
verywellhealth
7 天
12 Benefits of Regular Exercise, Backed by Research
Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...
8 天
Stress: Can You Beat It?
Gordon Smart reports on why many adults in the UK are facing a stress epidemic and finds out what we can all do to manage our ...
rediff.com
8 天
'No Company Should Exploit Its Employees'
A person is supposed to do 40 to 42 hours of work a week.' 'If a person is working more that, it is exploitation.' 'And it is ...
Boise State Public Radio
11 天
Stressed out? These 8 skills can help boost mood and reduce anxiety
Life is stressful. Whether it’s work or relationship issues or you’re worrying about politics or global conflict, it can be ...
12 天
'I'm a busy journalist who struggles to switch off - a mindfulness method changed everything'
As a journalist, I find it really hard to switch off from work and relax - so I decided to try out a new hobby that everyone ...
12 天
'I completed one mindfulness activity every day after work - it's doctor-approved'
It can be tricky to switch off after a day of working hard, but Mirror writer Danielle Kate Wroe tried a doctor-approved ...
Today
14 天
6 breathing exercises to ease stress and anxiety
Stress is a fact of life ... Deeper, slower breathing can also let your body know to come out of fight-or-flight mode, says Anne Bartolucci, a clinical psychologist, adjunct assistant professor ...
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