There’s even more benefit if you stay active in the long run. “Over longer periods of time, exercise and physical activity ...

A recent study reveals that the cognitive benefits of moderate to vigorous physical activity, such as jogging or cycling, can ...

which is essential to activities from reading or having a conversation to learning new concepts to making decisions between different options. What are some distinct features of working memory?

On each day the participants wore the activity trackers, they also took a set of cognitive tests. Some of these cognitive ...

Conversely, prolonged sedentary time was linked to poorer working memory the following day. These findings highlight the importance of daily physical activity and quality sleep for maintaining ...

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

Discover how exercise impacts your brain health for up to 24 hours and learn the surprising connection between physical ...

A recent study has explored this connection and revealed that the cognitive boost we get from exercise can last well into the ...

Year long cannabis use and brain activity in regions related to working memory, reward, and inhibitory control domains are not associated.