New research exposes critical gaps in women's supplement studies. Female-specific nutritional needs remain understudied ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Mela Vitamins teamed up with WNBA champs Azurá Stevens and Dana Evans to address how deficiency can throw Black woman off ...

Vitamin deficiency represents more than a simple nutritional gap—it's a systemic health challenge with profound implications.

Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...

Mela Vitamins, the creators of Daily Essentials, the first multivitamin specifically formulated for women of color, is proud ...

To ensure peak health, the intake of vitamins is crucial, particularly for women as they have unique dietary needs requiring specific kinds of vitamins. Nonetheless, the sheer range of vitamins ...

There are options for men and women, kids and “over 50s” in pills, powders or gummy formulations. Decades of research shows that getting the right amount of certain vitamins and minerals in ...

3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

With so many supplements and vitamin brands for women on the market, it can be hard to decide what vitamins you should make a regular part of your routine (and which you actually just don’t need!).

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...