Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...

One of Gemma Atkinson's go-to snacks offers a wide-range of health benefits, including a potential lower risk of "bad" ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

If you are looking for healthier and stronger strands, try the the best supplements for hair growth. Here are the top picks ...

HersKit: Women, in contemporary fast-paced and demanding society, often have to manage various tasks at once—either work or professional obligations, household responsibilities, or family members they ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Studies indicate that lifestyle modifications can alleviate PCOS symptoms, improving insulin resistance and hormonal balance through diet and physical activity.

As the "Make America Healthy Again" movement takes shape, Fox News Digital spoke to experts about some of the hidden health ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...

Many supplements on the market boast multiple servings of vegetables, but nothing beats the actual food. About 87% of adults ages 40 to 59, and about 80% of those 60 and older, don't get enough ...