Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

Leading dermatologists and skincare specialists have shared the most essential beauty habits to adopt if you’re over 50 .

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference? Research is mixed.

One of Ritual's main selling points is its gender-specific formulations. Gender-specific supplements often have more calcium and iron for women, and more zinc for men. The men's version is very ...

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...