A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

When people think about boosting defences against osteoporosis two of the major components that spring to mind are vitamin D ...

Choosing the best face moisturizer can effectively tackle dryness and flakiness. Follow these expert tips to choose the right ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...

True Food, a website built by researchers at Mass General Brigham, ranks popular food products found in U.S. grocery stores ...

Doc,Is it true that women don't ovulate every other cycle?Dear reader,Ovulation happens when the ovary releases a mature egg as a result of hormonal and physical changes in the course of the menstrual ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

A new study from the University College London found that men with ADHD have a reduced life expectancy of 6.78 years, and its ...

Elderberry benefits, such as increased heart health, immunity, and skin health, make them a valuable addition to any diet.

A new survey reveals surprising truths about winter wellness, from partner "baby" syndrome to the unexpected signs of illness ...

This is the exact Pat McGrath Sienna Miller talks about being the 'best thing she's ever been given'. As someone who favours ...