As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

I've dropped this in the gym many times, and not even a single drop comes out ... They also come in a variety of color ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Luckily, I’m here to help. As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to help people find the best ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

While the viral challenge highlights these differences, Dr Shravani emphasises that individual factors like body size, core ...

From the iconic Lululemon Align leggings to the versatile Everywhere Belt Bag, discover cozy, comfy must-haves perfect for ...

The statement further confirmed that the fire started in the lounge, and was put out “at about noon,” noting however that the ...

Fitness influencer Joey Swoll slammed the women’s actions (Pictures: X) Fitness influencer and famous bodybuilder Joey ... ‘If you can’t have any self-respect or dignity at least have some respect for ...