In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...
I’m back with another piece of interesting research that recently was published. Interesting not because of its conclusion, ...
Metz lost 100 pounds in less than five months after the hospitalization. “All I did was eat a 2,000-calorie diet and walk 20 minutes a day,” she told the publication. Metz told Marie Claire in a 2017 ...
Our former fitness editor tested it out and writes about her experience in this Vitruvi Stone ... They also come in a variety ...
“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.
Fitness was a passion for Margaret “Maggie” Dobson. Her vehicle license plate read “Xercise.” Fitness drove her. It was the ...
Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.
Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...
The ASICS GEL-Nimbus 26 is an excellent daily trainer for runners, especially those who like a cushioned running shoe. It ...
Mandy Teefey, co-founder of Wondermind and mother to Selena Gomez opens up about being misdiagnosed with bipolar disorder.
Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.
The annual Miss Butler County Scholarship Competition has come a long way since its first winner donned the crown in 1979.