In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

I’m back with another piece of interesting research that recently was published. Interesting not because of its conclusion, ...

Metz lost 100 pounds in less than five months after the hospitalization. “All I did was eat a 2,000-calorie diet and walk 20 minutes a day,” she told the publication. Metz told Marie Claire in a 2017 ...

Gisele Bündchen, who is pregnant with her third baby and first with boyfriend Joaquim Valente, stepped out for a charity gala ...

Crocs Classic Hiker Escape Clogs: was $64 now from $36 @ Amazon Escape the tedium of daily life and get on the trail! These Crocs clogs have chunky platform with a jagged cut design on the sole.

Our former fitness editor tested it out and writes about her experience in this Vitruvi Stone ... They also come in a variety ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Fitness was a passion for Margaret “Maggie” Dobson. Her vehicle license plate read “Xercise.” Fitness drove her. It was the ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

Learning to express yourself confidently and assertively can improve relationships and self-esteem. Visualise your dreams and ...