Today, vibration plates have gained popularity as an alternative to traditional workouts, with proponents claiming they offer ...

These forces induce vibrations and oscillations within the tissues of the body. Tissue vibrations can ... activation that would benefit more from vibration stimulation. Considering current WBVT ...

Correspondence to: Darryl J Cochrane Massey University, Sport and Exercise, Palmerston North, New Zealand; d.cochranemassey.ac.nz Objective: To quantify the acute effect of whole body vibration (WBV) ...