Dinner is an important meal of the day when it comes to cholesterol management. Here are some low-calorie dinner recipes to manage cholesterol levels that one ought to follow. Cholesterol is a vital ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

This lovely chicken and chorizo traybake is so generous that you’d be hard-pressed to notice it’s low-cal. A properly filling week-night dinner. Each serving provides 505 kcal, 47g protein ...

Nutritious, low-calorie veggies make excellent swaps for common processed snacks such as crisps, chocolate and pastries. Eating more vegetables is widely hailed as an effective weight loss strategy.

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

This breakfast classic includes a smoky sweet potatoes and bean hash, fried eggs, avocado, and crispy tortilla.

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

Skim milk is low in calories and high in protein ... placed on top of corn tortillas. You can also add tomato salsa for more flavor without fat. Black beans are packed with protein and fiber ...

From Cleveland to Cincinnati, Columbus to Athens, we’re hitting the road to discover the smoky, tender, and downright ...