Benefits: Puffing out your cheeks and holding your breath targets the facial and jaw muscles, where tension often accumulates ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

Migraines can be triggered by certain foods, making it important to identify potential culprits. Avoiding these common foods ...

So many women report feeling 'pushed' into hormone replacement therapy during menopause - but there are other options out ...

The federal government has allocated $1.15 billion to long-covid research without any new treatments yet brought to market.

Migraines are not just severe headaches. They can cause debilitating symptoms like intense pain, nausea, and sensitivity to ...

Newsweek spoke to mother Allyson Moulton, 37, who described her teenage daughter's medical condition as a "ticking bomb." ...

Adequate hydration is important and cannot be overemphasised. Winter air is deceptively dehydrating, and dehydration can ...

Despite this, one doctor has issued a warning for anyone over the age of 50 who suffer from one particular type of headache ...

The common symptoms of a wheat or gluten allergy differ from gluten intolerances and sensitivities, as they often affect more ...

Heat can act as both a notorious trigger or a soothing remedy for migraines. We dug into the intricate balance pain sufferers ...

Dr Clara Doran has explained what can trigger migraines, why people get them and what you can do to avoid them ...