Journaling can help you move forward and deepen self-discovery, among other benefits. Trying to journal for just a few ...

Mornings and evenings are often best. Gevinson journals while having coffee just after waking. Moya writes at his desk before ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

Journaling is essentially the process of reflecting on your life and recording your thoughts. It's a straightforward practice ...