Dr. Narendra Shetty suggests an alkaline diet including spinach, kale, Swiss chard, nuts, avocados, citrus, cauliflower, and broccoli. Citrus fruits become alkaline, improving immune health with ...

The alkaline diet claims to impact health by creating a more alkaline environment in the body, but this isn’t backed by ...

Most people have no idea the effect each food has on their body. Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

For example, see here and here. It is part of a larger concept of an alkaline diet, which is based on the assumption that some foods could cause one's body to produce acid and that this is harmful ...

Chew your food properly and eat mindfully. Sip Your Way To Health: Top Juice Remedies.