Hripsime Khurshudyan is an Armenian weightlifter who has won numerous medals in international championships. Her Instagram bio summarizes it best: “2009 world senior medalist, world youth medalist, ...
Whanganui secondary school student Mollie King proved her talent at the 2024 New Zealand Weightlifting National Championships. Mollie took home gold in the junior and senior 87kg divisions with ...
The things that will determine if resistance bands are “as beneficial” as weights depends on what you are trying to accomplish, how much intensity you are putting into your workouts and also how much ...
The lifters, who train at St Birinus School in Didcot, and are all former students, were taking part at the British Age Group Championships in Leeds. Boracay Arnold, 16, competed in the Under-17 55kg ...