After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and ...

From boosting bone strength to balancing hormones, weight lifting offers powerful benefits that support our overall health ...

Before joining the TLC show ' 1000-lb Best Friends', Scott was a Personal Vacation Planner for Carnival Cruise Line. His ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

Shannon Collins, aka @thegymnurse on Instagram, is known for sharing health and weight loss advice online, but she also opens ...

When welterweight star Michael "Venom" Page jumped ship from Bellator to the UFC this year, the MMA world started to buzz ...

Discover how 150 minutes of moderate or 75 minutes of vigorous exercise weekly can enhance health and prevent premature ...

Wearable glucose monitors have become the latest health accessory, but are there benefits to tracking those spikes and dips?

MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically ...

Daniel, a bullied teenager, learns karate from the wise Mr. Miyagi, whose teachings emphasize patience, self-control, and ...

BIGBANG’s G-Dragon has set the internet ablaze, dropping the first audio snippet from his long-awaited solo release. Scroll ...