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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
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Understanding your body type isn’t just about appearances – it’s the key to unlocking your fitness potential. Personal trainer and nutrition coach Anastasia Reeves explains how identifying ...
The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...
Since the line between slippers and outdoor shoes has become blurrier, the standard for a truly great pair is higher than ever. They must be comfortable enough for, say, going to grab some milk at ...
If you visit a doctor, they’ll likely measure your height and weight. These numbers are then used to determine your Body Mass Index (BMI). BMI is a standard test in the medical profession, frequently ...