Simple is a weight loss coaching app for adults who wish to make healthier changes to their lifestyle. Created with a team of ...

A research team at the University of Illinois is developing a weight management program that helps with meal plans. The new app, called MealPlot, uses a web application and support from a registered ...

One of the hottest self improvement trends in recent years is gamification. In the effort to accomplish major goals and ...

Mum-of-two and remote worker Kim Steele decided she wanted to get fit and healthy for her children. She signed up to the ...

Scot Karen Haffernan has told how a surgeon's comments ignited a fire and turned her, leading her to one major discovery that ...

Women are going from size 20 to 12 without counting calories using this app that costs just 42 cents a day — details!

Losing excess weight would in turn improve health. For example, lower levels of sleep apnoea – when breathing stops and ...

On one hand, Ajmera found the app intuitive to use, “I can see the simple color-coded system being helpful for promoting long-term weight loss, especially when it’s combined with the quick and ...

It's that time of year where your getting fit and eating health New Year's resolutions start to look a lot less appealing ...

One contented customer unveiled their reasoning behind their weight loss, saying ... like Duolingo sends," noted one shopper. An app user has commended the platform for its workout options ...