It's more than possible to meet New Year's resolutions, including cutting back on drinking or getting in shape, on a tight budget here in the Steel City.

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Debi, who is still on her weight loss journey, is just one of a number of people who have attributed their weight loss to the ...

The reduced rate is equal to 60p per day, and offers access to an array of customised exercises for all levels, video ...

It’s been more than 20 years since Al Roker underwent gastric bypass surgery, but he still remembers what his father told him ...

As many Americans try to stick with their weight-loss resolutions for the new year, a new Gallup survey found that while 55% ...

Georgina Willard never thought artificial intelligence (AI) would help her lose 40kg. After gaining weight during the COVID years, Willard used the CSIRO Total Wellbeing Diet and its new AI function ...

But a mum of three managed to lose over five stone and drop four dress sizes without even counting calories. Danielle Broadway has revealed her weight loss after using a method known as intermittent ...

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Reverse Health is offering a women-only 12-week weight loss programme tailored to the menopause and other age-related ...

Discover proven techniques for weight loss after 60 Learn expert tips on exercise nutrition and lifestyle changes for healthy ...

When Leeanne McStay made a resolution to lose weight at the beginning of 2024 little did she know how successful she would be ...