Following the change, Perry gained hundreds of pounds in weight and later revealed he'd started suffering from a plethora of health-related ailments, including a loss of libido and a fractured rib ...
Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.
Low-intensity exercise like walking can help you burn calories and lose weight. Here's how to optimize walking for weight loss, according to certified trainers.