Great home fitness equipment is a reward all on its own, but a close second will be the money you save when you snag all the ...

New dumbbells have been purchased and installed for use in the Morton Fitness Center.   The dumbbells, complete with a custom TxWes wrap, were purchased with funding from the Division of Student ...

Despite the individual nature of the sport, Club Powerlifting at Pitt introduces a community and teamwork aspect.

Design solutions aimed at enhancing safety are crucial for reducing risk and preventing accidents, but they can sometimes ...

Crunch Fitness today announces the opening of Crunch Green Bay in Green Bay, Wisconsin. The $5 million, 31,000-square-foot ...

Enhance your Upper Arms with Cable Two Arm Curl on Incline Bench. Focus on Biceps development, refine your technique, and ...

Putting together a home gym can be a great investment in your ability to get and stay in shape. A home gym will give you 24/7 access. It offers convenience, ...

But there are a lot of options and features to choose between when deciding on the best squat rack for your needs. For ...

Ergonomics is crucial in three specific industries where it reduces physical strain and enhances employee well-being.

The simple exercise can reduce the risk of dying from heart disease and cancer, as well as helping to burn belly fat ...

It also hosts a revamped weights room with an Olympic lifting rack, Smith Machine and 4-in-1 rack ... which is why we made ...

Back pain is a common issue that affects people of all ages, impacting daily routines and overall well-being. Whether it's a ...