Future Health Professionals – had several students participate in a full-scale drill with the Carson City Fire Department and the Carson City Sheriff’s Office before the Nevada Day Parade last week.

Even if you haven’t established a regular workout schedule, you should be aiming to get some movement and steps in throughout ...

People who only exercise on weekends have a similar risk of developing mild dementia to those who work out more frequently, a ...

In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to ...

"I started at year nine," he says of his extensive recovery routine. "I said, I’ll do that when I’m older. And then older hit!" The 35-year-old's 14 seasons in New Orleans have helped determine ...

AlphaBites is a supplement for men that promises to improve energy and vitality. I decided to try it out for 99 days a ...

A trainer shares a six-exercise workout with renegade rows, squat to cleans, and more basic movements that will strengthen your full body and build lean muscle.

These seven guys rounded out the top 10 of the Ultimate Men's Health Guy competition, 2024, the 10th anniversary of the ...

TikTok star and 'The Comment Section' podcast host Drew Afualo tracks her screen time and phone habits for a week, and shares ...

There are a lot of terrible TikTok trends out there aimed at self-improvement, but even though everybody is making fun of the ...