Creating sustainable practices Rather than viewing gratitude as another task on your to-do list, develop practices that naturally integrate into your daily routine. Morning reflection on three ...

Let’s talk about why it matters and how we can make it part of our daily lives. We all know that giving feels good. But what we often forget is that gratitude—the kind that’s heartfelt and ...

We showed you dozens of Christmas-light displays this year, but one was missing – the “4040 House” was out of commission after major damage in the “bomb cyclone” storm; the photo above ...

That's why, if you don't know how to practice gratitude, it can lead to a discontented life. Even the small, yet great things of your daily life — a healthy body, well-rounded meal, clean ...

A man who ran a marathon every day in 2024 for charity said he is overwhelmed by joy and gratitude, but will never take on such a big challenge again. James Cooper, 37, began his challenge on January ...

For those who have lost loved ones, it is hope that helps us adapt to a new life we never anticipated. As we approach 2025, let us all embrace hope and gratitude as guiding lights for the year ahead.

Dear Lord, Thank You for the year 2024. We come before you with hearts full of thanksgiving over the ways that You have worked with new lives, new opportunities, family time, memories made, new ...

I’m putting an ongoing gratitude list on the refrigerator to add to my daily gratitude list since expressing thanks is how we create gratitude. By expressing thanks often when the going gets ...

Whenever one of my students emails me, I always start my reply the same way—with gratitude. Whether they’re asking a question, sharing a concern, or just letting me know something, my first ...

“We have the opportunity to see things differently often just by changing our perspective a little bit.” Here are ways physicians and other health professionals can integrate the habit of gratitude ...