Indulging in a little daydreaming every once in a while can help you combat fatigue and strain during the day, research ...

Autistic adults have been shown to struggle with depression, anxiety, and cooccurring posttraumatic stress disorder. Let's ...

She is also a Certified Stress Management Coach ... But that's still far away; many of us need relief now. I rounded up a ...

When you have ADHD, your brain may always be on the go. Just because it’s time to meditate, it doesn’t mean your brain will ...

Study: Improvements to mood, stress and loneliness following 12-week multivitamin supplementation in older adults ... which may reduce anxiety and stress. Women may benefit from greater ...

OLLY Ultra Strength Goodbye Stress Softgels are a great way to reduce stress and anxiety. The blend of GABA, L-Theanine, Lemon Balm, and Ashwagandha works together to calm the mind and promote ...

This is a great way to model media consumption for children ... For some people, doing something with the election can actually help. That could include registering people to vote, helping ...

Science has proven that small, simple lifestyle changes can have a transformative impact on your mental health.

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

Money issues — including debt — can put a serious strain on marriages and other relationships. Here's how to start the ...

The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

Scientists at Université de Montréal have worked out how to scan the brains of cats while they’re awake, something that could ...